Jan 30, 2020
We all must navigate Hard Things. If we try to avoid them, they become Frogs. Let’s discuss some easy steps to handle them well and be the coachman of your brain!
You think an average of 2,000-3,000 thoughts per hour. Many of those thoughts are around things you can’t control. Stuff that’s already happened. Fears...
Jan 16, 2020
Hear how one of our listeners found herself in an office stall flushing a piece of paper down the toilet! Plus - a field trip!
In This Episode, You Will:
1. Identify the Stones that are weighing you down
2. Understand how these old thoughts and limiting beliefs are
sabotaging us and holding us back from a kick-ass...
Jan 1, 2020
Today we are digging into reflection on the last year, how journaling isn’t just for 7th grade girls, and a rocking Milestone list that will help you kick next years @ss!
In this show you will learn: